Take Back Your Life

Caring for an aging parent who caused emotional harm can activate long-standing patterns of stress, emotional shutdown, resentment, and overwhelm. This workshop is designed for adult children navigating complex family histories while managing present-day caregiving responsibilities. Participants will examine the internal and relational barriers and learn strategies to protect their well-being while fulfilling necessary care roles.

  • Are you ready to let go of guilt and shame?
  • Do you feel anger and resentment and want to learn how to manage these feelings?
  • Do you want to learn proven methods for setting boundaries?
  • Would you like to know about the many resources available to support your aging parent?
  • Do you want to know that you’re not alone, and meet a small cohort with shared experiences?

To learn more about the 6-week support program, join us on Monday, January 26th (8:30 pm EST, 5:30 PM PST)
for a free 30-minute information session. Course fee is $300 per person. Includes workbook and materials.

Facilitated by:
Savannah Sanfield, LMFT (Trauma-Certified Family Therapist & Relationship Coach)
Susan Chaityn Lebovits,founder of and Ease into Aging.